Fish Curry, Kerala Style

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I love this Fish Curry because of its refreshing tart flavor, there are three souring agents in this recipe that work well together. Tomato and tamarind add richness to color as well. I prefer the texture of Trout for this dish and cook it with the skin for extra flavor. Any kind of fish tastes good […]


Quick Salmon/Tuna Kabobs

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I always have a can of salmon or tuna in my pantry to put together a quick and easy and delicious snack. With 20-30 grams of protein per can, these Kababs make a highly nutritious meal as well. The curry powder in Salmon Kababs gives it a nice kick, eliminating extra calories from mayonnaise or other […]


Fish Molee (Fish Curry with Coconut Milk)

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  Fish Molee, also known as Moilee, is a beloved dish from Kerala in Southern India. This stew-like curry features a delicate blend of local Kerala spices, including cardamom, cloves, and peppercorns. Coconut milk, the key ingredient, adds a rich flavor that complements mild fish like catfish. Fish Molee is not only flavorful but also […]


Fried Fish Indian Style

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Growing up in Lucknow, I enjoyed eating the fresh water fish called ‘Rohu’, a fish of the Carp family. My favorite dish was my mom’s fried fish! It always turned out crispy because she used rice flour in the batter. I have tried using other batters but rice flour works the best. Since Carp is […]